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Tuesday Tip of the Week – Review Your Goals

Welcome to week #8 of 2018, the week when most “New Years resolutions” become a distant memory.

So, what about you?

Are you sticking to the goals you set for yourself this year?

Do you even remember the goals you boldly set for 2018?

This week is a great time to recommit to your goals. If you have not written out your goals, get them on paper. Next, set a reminder on your calendar to review your goals on a regular basis.  You can decide how often you review your goals but read them over at least once per month.

Once you have reviewed your goals, ask yourself, “Am I taking action to achieve my goals on a regular basis”?  Any action, however small, gets you a step closer to what you want to achieve.  Even baby steps are better than no steps.  However, if you are not paying attention to your goals life may get in the way and you might forget to take those steps.

I review my goals every 5 days.  I read each one and ask myself what I have done over the past few days to move closer toward successful achievement of the goal.

You do not have to be taking action on every goal every week.  For example, one of my goals is to take a painting class this year.  It is not a high priority goal and so I have been focusing my attention on my financial and career goals.  But, each week when I review my goals I see my painting class goal and am reminded that it is on my 2018 “to do” list.  Had I not committed it to paper and if I was not reviewing it regularly more likely than not it would not get done.

If you are serious about sticking to the goals you set for yourself this year, recommit to them by writing them down and reviewing them regularly.  Take action, even if it is just a tiny step, and your success is assured.

 

Need help recommitting or acting on your goals?  I can help you create an action plan that will get you moving in the right direction.  Email me at achievewellness@ymail.com for a complimentary 15 minute consultation.


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I LOVE Money…

For many of us, having more money is one of our goals.  Perhaps we want to earn more money, increase our financial freedom, create a source of passive income, or become a multimillionaire.  But, despite our best efforts we struggle to achieve our dreams of wealth and security.

Why?

As we go through life we develop beliefs and attitudes about money that run counter to our intentions to attract more:

  • Rich people are “bad”.
  • Money isn’t spiritual.
  • Money is the root of all evil.
  • Money changes people.
  • Money doesn’t bring happiness.
  • etc…

We have a love/hate relationship with money.  We love it because it makes us feel happy, helps us care for our families, and pays our bills, but it also brings us stress and feelings of lack, envy, and greed.

However, in order to attract the money we want to improve our lives (and the lives of those around us) we MUST learn to love and respect money.  Take a few moments to consider how much kindness and respect you give your money.  For example:

  1. Do you have money wadded up in the bottom of your purse/briefcase, or is your money neatly sorted in your wallet?
  2. Do you “blame” money for your problems?  “No matter what I do I never have enough money!”
  3. Do you carelessly waste money on things you do not need or do you enjoy saving up for that special item?
  4. Do you have a financial plan or do you stash your money here, there, and everywhere?

For years, I treated my money with total disrespect.  I kept extra cash lying around the house or stashed in a desk drawer, I tossed spare change on the seat of my car, I bought what ever I wanted whenever I wanted it, and I made no attempts to wisely invest a portion of my income.

It wasn’t until I started “taking care” of my money that my finances started to shift.  Now, I keep spare cash locked in a safe, I neatly tuck my spare change into a change pouch, I follow (mostly) a budget, and I set up an auto debit from my checking account to fund my IRA.  I take time each day to show my money love, respect, and gratitude.  It has taken time, patience, and dedication but I am seeing an increase in my finances as well as in opportunities and creative ideas to help me make more.

If reaching your financial goals is a bit of a challenge for you, take some time to consider if you are treating your money the way you want money to treat you.  Ask yourself,

“If I treated my friends/family the way I treat my money, how many fulfilling relationships would I have?”

If the answer is not many, then try this exercise to help you regain a positive, loving relationship with your finances:

Every day for the next month, write down at least 10 reasons you LOVE money.  Consider things like: money makes me happy, money helps me care for my family, money bought me a new car, money supports me in all ways, giving money to help others brings me joy, money is a physical representation of positive energies, etc…

This can be a powerful method to begin to rebuild a strong, healthy relationship with your finances.

Have fun!!!

 

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