Compliments, we love to get them. But all too often we fail to give them to others.
This week resolve to give at least 2 compliments every day. You can compliment a family member, a friend, an employee, a coworker, or a stranger. The who doesn’t matter. As far as the what, make it honest and heartfelt, don’t just toss out a half-ass compliment because I told you to, do it to show kindness and appreciation. Your kind words will make someone’s day just a bit brighter.
Don’t forget to make some notes in your journal about how this activity made YOU feel.
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Achieve Wellness 