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Apple Pie Overnight Oats

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Last week I shared a recipe for Pumpkin Spice Overnight Oats. This week I want to share another of my favorite overnight oat recipes, Apple Pie Overnight Oats. This recipe is a delicious, quick, and healthy way to enjoy the flavors of apple pie on the run.

Apple Pie Overnight Oats


  • 1/3 cup steel cut or old fashioned oats
  • 1/3 cup apple, diced
  • 1/4 cup milk, dairy or nondairy
  • 1/4 Greek yogurt (or applesauce if you want to limit dairy and add more apple flavor)
  • 1/3 teaspoon apple pie spice (or 1/4 teaspoon cinnamon, 1/8 teaspoon nutmeg, dash cardamom)
  • 1-2 tablespoon pecans, chopped or chia seeds


  • Combine oats, apple, milk, yogurt/applesauce, spices, and chia seeds (if you are using them) in a bowl or mason jar.
  • Cover and refrigerate for 4-8 hours.
  • When you are ready, add additional milk if necessary to achieve desired consistency.
  • Sprinkle on pecans or additional chopped apple if you like an extra crunch.


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