Achievewellnessphx

Helping you achieve all of your goals!

November WellWork Meditation Week #1

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Welcome to your 1st WellWork meditation.  
This meditation will get you started on the path to relaxing your mind and body.

 *Remember do not listen to the mediations while driving or doing anything that requires your full attention.

You can also view this meditation on my YouTube channel: http://youtu.be/xx4QXHW662s so feel free to share it with your friends and family!

Until next week’s meditation, 11/11/14, have a happy, healthy day!

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