Achievewellnessphx

Helping you achieve all of your goals!

Turn it off today

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Today’s Challenge:

“Unplug” for 20 minutes today. No cell phone, no laptop, no tablet, no iPod, no TV.
Take a break from Facebook, Instagram and Twitter.
Spend time meditating, talking face to face with a loved one, take your dog for a walk or read a book.
Enjoy the peace and quiet.

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